Lizzie Liu - LCPC, LPC, NCC

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Who am I?

During my undergraduate studies, I double majored in history (BA) and psychology (BA), driven by a deep curiosity about how humans think, behave, and feel. However, as a recent college graduate in my early twenties, I wasn’t sure if becoming a professional therapist was the right path for me. A decade later, after building a fulfilling career in education and nonprofit management, I realized I was still searching for a deeper sense of meaning and purpose. One day, it hit me: throughout my career, what has always inspired and motivated me is the idea that my work might help alleviate someone else's suffering, even if just a little. This realization led me to decide to return to graduate school, eager to turn this inspiration into a lifelong journey—one that would allow me to serve others in a more profound and lasting way. 

Now, I am incredibly humbled by the responsibilities I have for anyone who is brave enough to show up. 

What kind of therapist am I?

As a therapist, my clinical approach is grounded in existentialism and humanism. I believe in the power of connection, being present, and being vulnerable. From the moment we make contact, I want you and your partner to know, I see you and I appreciate you both. Spending time getting to know you and your relationship is my most important task. To achieve that, I make no assumptions, I ask good questions, and I give an explanation of any psychotherapy techniques I use in sessions. In the intentional space we created together, I am an interactive companion on your journey. 

Modalities I often utilize: 

• CBT 
• Exposure and Response Prevention Therapy 
• REBT 
• Schema Therapy 
• Parts Work 
• Mindfulness 
• Imago Relationship Therapy 
• Polyvagal Theory
• Attachment Theory

States I am Licensed to Practice:

• Maryland: LC14402 
• District of Columbia: PRC200002088